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Food - One Simple Act “We are what we eat”… I said this once to my Reiki therapist. She told...
Food - One Simple Act “We are what we eat”… I said this once to my Reiki therapist. She told me that it’s not always about how healthily we eat but just how our bodies react to what goes in our mouths. For me I know I am what I eat. As a sufferer of anxiety and depression I have struggled for years with it, wondering if a change of diet was the key to reduc […]
Enough?
Happy New Year! Many people are now doing Dry January, or Veganuary, as a response, primarily, to over-consumption, be it overdoing it with the drink, or acting on an awareness of the environmental impact of ‘conventional’ meat consumption. So how do we decide what is enough? The answer to this question will be different for everybody, but it is a question t […]
Christmas means ChristmasIt’s Christmas! Obviously, it’s very easy to be critical of the...
Christmas means ChristmasIt’s Christmas! Obviously, it’s very easy to be critical of the consumerism that abounds at this time of year, and the environmental impact it leaves in its wake. The Christmas lights wasting fossil fuel energy; the countless tons of wrapping paper discarded immediately; even the humbugs are presumably made of non-fairtrade sugar and […]
Making Positive Change Together“Because everything is interdependent, there are no simple, single...
Making Positive Change Together“Because everything is interdependent, there are no simple, single causes and effects. Every action creates not just an equal and opposite reaction, but a web of reverberating consequences. Everything we do affects the whole” As I read this passage from The Earth Path by Starhawk, it reminded me of the several months I have be […]
A Haiku
A Haiku

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